Thursday the 19.6.08 body pump at 5:45 and Body Attack at 6:40 normally instructed by Christy will be covered by Gary.
Saturdays Pilates class at 10.30 normally instructed by Peter will be covered by david.
Jun
11
Thursday 12.6.08 5:45PM Body Pump class and 6:40PM Body Attack Class normally instructed by Christy will be covered by Andrew B.
Jun
10
Tuesday 10.6.08 Body Pump class at 6:40pm usually taught by Dianna will be covered by Marliese
May
30
Our apologies for the long hiatus. Look Better Naked is now back up and running and we will do our best to keep you informed of all gym news and instructor changes.
A quick fill in of the news from the last 6 months:
By far the biggest thing to happen during this time is that Ken Marsh has left us after 7 years of wonderful service to set up a new dance school in Melbourne. Latest news from Ken is that they are working hard getting everything set up and hope to have The Ministry of Dance open soon. We wish him all the best and will definitely be keeping in touch.
Nick Deverell takes over as Sales Manager from Ken and will be more than happy to help with any queries or questions you may have regarding making your Balmain Fitness experience fulfilling and enjoyable.
Chris Tanasoff has joined the team as our new sales consultant and will be working the regular monday to Friday evening shift. A very warm welcome to Chris.
Our newsletter is now available via email. If you want to subscribe, either send an email to the gym or you can sign up online via the services section of our new Personal Training website: Get Fit Personal Training
Get Fit Personal Training has taken over the running of our PT services and will be running some winter specials to help your motivation and training during the colder months. Please check the website or see Nick at reception for details.
There have been 3 new Personal Trainers that have joined us in January and who have now very much become part of the Balmain Fitness team. A very warm welcome to Jackie Wilson, Christine Murtagh and Dominic Wilson and all the best for your time at Balmain Fitness.
A very warm welcome to the several new Class instructors that have also joined us over the last few months:
Loulou (Pump and RPM), Marliese (Pump and Body Balance) and Gary (Pump and Attack) have all proved popular with members and Dominic’s RPM and Boot Camp are already growing a great reputation.
We have also recently signed a contract to join the Friends of the Weeds partnership which will give our members the opportunity to take advantage of specials at the Three Weeds and a select group of other local businesses. Watch out for more details on the launch of this partnership in June.
Dec
20
DECEMBER 2007:
Mon 24th: 6:00am – 12:00pm
Tue 25th: CLOSED
Wed 26th CLOSED
Thu 27th: 6:00am – 2:00pm
Fri 28th: 6:00am – 2:00pm
Sat 29th: 8:00am – 2:00pm
Sun 30th: 8:00am – 2:00pm
Mon 31st: 8:00am – 12:00pm
JANUARY 2008:
Tue 1st: CLOSED
Wed 2nd: Back to normal hours
Parents please note that the Crèche is closed 24/12/07 to 01/01/08 INCLUSIVE
Dec
04
As you should all know by now, Saturday 8th December is our Gym Christmas Party. In order to allow everyone plenty of time to get ready and to make sure we are there to greet you, the gym will be closing early at 4:00pm.
Don’t forget for those that are coming that the Theme is Heroes/Heroines, so we look forward to seeing you dressed up and ready to have a fun night.
Festivities start from 7:00pm upstairs at the Town Hall Hotel on Darling St. See you there!
Dec
04
Effective 1st December 2007 we have had to increase the prices of many of our drinks due to the rise in prices from our suppliers .
The increases are as follows:
Powerade drinks $3.60
Musashi drinks $3.40
Musashi P30 Protein drinks $4.60
Maxs Protein drinks $5.70
Nudie Juices $3.30
Coke/Coke Zero $2.80
Fortunately our most popular product, water, remains unchanged in price @ only $2 per bottle.
Thank you for your understanding.
