Look Better Naked
The Balmain Fitness blog. Keeping members and guests up to date on gym and member news, class changes and fitness tips.

New Shoulder Press

Our new shoulder press

After several requests from members, we have brought in a new, much more upright shoulder press. Delivery was yesterday and it already seems popular. Above: Tom,  one of our members puts it to the test (calm down ladies!)

Rigid bars mean that unlike the old press, there is also less lateral movement (despite your hands still coming together at the top of the exercise), so it is much easier to use and the straighter posture should mean less pressure on the lower back.

Try it and let us know your thoughts!

One Response to “New Shoulder Press”

  1. whos the hottie on the shoulder press….!!!

    kenmate - August 29, 2007 at 1:13 pm

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