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	<title>Comments on: New Shoulder Press</title>
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	<link>http://balfit.wordpress.com/2007/08/29/new-shoulder-press/</link>
	<description>The Balmain Fitness blog. Keeping members and guests up to date on gym and member news, class changes and fitness tips.</description>
	<pubDate>Sun, 20 Jul 2008 15:00:56 +0000</pubDate>
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		<title>By: kenmate</title>
		<link>http://balfit.wordpress.com/2007/08/29/new-shoulder-press/#comment-7</link>
		<dc:creator>kenmate</dc:creator>
		<pubDate>Wed, 29 Aug 2007 03:13:32 +0000</pubDate>
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		<description>whos the hottie on the shoulder press....!!!</description>
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