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The Balmain Fitness blog. Keeping members and guests up to date on gym and member news, class changes and fitness tips.

Class change: Friday 6:05 RPM

This class will be replaced by a freestyle cycle class this week as Duncan is away.

Christy will take the cycle class – a great opportunity to get a sneak preview of her Monday 6:05 Cycle class which starts the second week of October.

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