After several requests from members, we have brought in a new, much more upright shoulder press. Delivery was yesterday and it already seems popular. Above: Tom, one of our members puts it to the test (calm down ladies!)
Rigid bars mean that unlike the old press, there is also less lateral movement (despite your hands still [...]
Renovations complete!
For those that have been away over winter, or who have blinkers on when they come through the gym, this is the reception area showing the new entry through to ZONE.
Renovations are now nearing completion to link the reception area with Zone. Our apologies for all the dust and noise, but hopefully the change will make it easier for members to pop in to see the girls and remember their supplements on the way out.
The opening up of the area completes an impressive list of [...]
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| kenmate on New Shoulder Press |
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