Bonehead Sports and Who is Angie? Swimwear will be conduction a one day promotion at the gym this Saturday 1st December from 9:00am to 12:00pm.
Make sure you get down to check out the new releases and don’t miss out on a bargain!
The warm weather is here and it’s time to shed those extra kilos and strip down for summer!We have a range of products which help you turn flab to fab and give you the energy boost you need to jump into your new training program. If you need advice with protein powders [...]
So you think fat burners are just for the girls?They are also fantastic for men wanting to shed that stubborn fat from around their stomachs by utilising it as an energy source. They help strip surface fat which hides good muscle definition and create that ripped look we all want.
So thermogenics combined with [...]
The Free Tanning sessions for members have been postponed until next week. Tanlovers will set up a registry at the front desk on Monday for members to claim their tokens. Sorry for any inconvenience caused.
As a special offer for GYM MEMBERS ONLY. There will be free tanning sessions courtesy of Tanlovers from Monday 17th September to Saturday 22nd September. To receive your token for the free session, simply fill out the registration form which will be available at reception.
Body Balance instructor Victoria Lamb is also a life coach with The Coaching Institute and as a special offer for gym members has given us some certificates for a complimentary 45 minute session with her valued at $200. Victoria says about life coaching: “By hiring a life coach, you are making a commitment to yourself [...]
for all those who would like to join the gym or for members with friends or family you would like to bring down, we currently have a 4 month special. This is open to new members over the age of 16.
4 Months Full Access for only $399. Offer closes 16/9/07. conditions apply.
If you would like [...]
Have a friend who wants to join? Just a reminder that there is currently a special running on the 12 month direct debit membership: Pay $20 per week, NO JOINING FEE until 12th August 2007. This is a saving of $200, so if you or a friend would like to take advantage of this offer, [...]
We have 2 of these a week: Tuesday and Thursday at 6:30 p.m.
If you want to mix up your cardio a bit and have some fun doing it, give them a go.
The benefits of boxing classes are:
A great upper body workout.
Improved Fitness.
Better hand-to-eye coordination.
Sharpened reflexes.
There are 2 different instructors. Personal trainer, Darren Fahlbush, takes the [...]
Not sure what to do with the weekend? Why not learn to sail with Pacific Sailing School, who are based out of the Cruising Yacht Club of Australia at Rushcutters Bay.
They have given us a number of vouchers for free sailing lessons for gym members. Each voucher is for a free 3hr [...]
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