http://balfit.wordpress.com The Balmain Fitness blog. Keeping members and guests up to date on gym and member news, class changes and fitness tips. Wed, 19 Dec 2007 22:00:23 +0000 http://wordpress.org/?v=MU en http://balfit.wordpress.com/2007/12/20/christmas-hours/ http://balfit.wordpress.com/2007/12/20/christmas-hours/#comments Wed, 19 Dec 2007 22:00:23 +0000 chemosit http://balfit.wordpress.com/2007/12/20/christmas-hours/ http://balfit.wordpress.com/2007/12/20/christmas-hours/feed/ http://balfit.wordpress.com/2007/12/04/early-close-saturday-8th-december/ http://balfit.wordpress.com/2007/12/04/early-close-saturday-8th-december/#comments Tue, 04 Dec 2007 11:58:53 +0000 chemosit http://balfit.wordpress.com/2007/12/04/early-close-saturday-8th-december/ http://balfit.wordpress.com/2007/12/04/early-close-saturday-8th-december/feed/ http://balfit.wordpress.com/2007/12/04/drink-prices/ http://balfit.wordpress.com/2007/12/04/drink-prices/#comments Tue, 04 Dec 2007 11:54:13 +0000 chemosit http://balfit.wordpress.com/2007/12/04/drink-prices/ http://balfit.wordpress.com/2007/12/04/drink-prices/feed/ http://balfit.wordpress.com/2007/11/29/instructor-change-sunday-2nd-december-am/ http://balfit.wordpress.com/2007/11/29/instructor-change-sunday-2nd-december-am/#comments Thu, 29 Nov 2007 04:28:06 +0000 chemosit http://balfit.wordpress.com/2007/11/29/instructor-change-sunday-2nd-december-am/ http://balfit.wordpress.com/2007/11/29/instructor-change-sunday-2nd-december-am/feed/ http://balfit.wordpress.com/2007/11/29/instructor-changes-saturday-1st-december-am/ http://balfit.wordpress.com/2007/11/29/instructor-changes-saturday-1st-december-am/#comments Thu, 29 Nov 2007 04:23:11 +0000 chemosit http://balfit.wordpress.com/2007/11/29/instructor-changes-saturday-1st-december-am/ http://balfit.wordpress.com/2007/11/29/instructor-changes-saturday-1st-december-am/feed/ http://balfit.wordpress.com/2007/11/29/clothing-promotion/ http://balfit.wordpress.com/2007/11/29/clothing-promotion/#comments Thu, 29 Nov 2007 04:19:01 +0000 chemosit http://balfit.wordpress.com/2007/11/29/clothing-promotion/ http://balfit.wordpress.com/2007/11/29/clothing-promotion/feed/ http://balfit.wordpress.com/2007/11/29/instructor-change-boxing-630pm-thursday-29th/ http://balfit.wordpress.com/2007/11/29/instructor-change-boxing-630pm-thursday-29th/#comments Thu, 29 Nov 2007 04:16:46 +0000 chemosit http://balfit.wordpress.com/2007/11/29/instructor-change-boxing-630pm-thursday-29th/ http://balfit.wordpress.com/2007/11/29/instructor-change-boxing-630pm-thursday-29th/feed/ http://balfit.wordpress.com/2007/11/12/learn-to-box/ http://balfit.wordpress.com/2007/11/12/learn-to-box/#comments Sun, 11 Nov 2007 23:01:22 +0000 chemosit http://balfit.wordpress.com/2007/11/12/learn-to-box/ http://balfit.wordpress.com/2007/11/12/learn-to-box/feed/ http://balfit.wordpress.com/2007/11/08/whos-your-hero/ http://balfit.wordpress.com/2007/11/08/whos-your-hero/#comments Thu, 08 Nov 2007 03:36:49 +0000 chemosit http://balfit.wordpress.com/2007/11/08/whos-your-hero/ http://balfit.wordpress.com/2007/11/08/whos-your-hero/feed/ http://balfit.wordpress.com/2007/11/08/instructor-change-friday-9th-november-605am-rpm/ http://balfit.wordpress.com/2007/11/08/instructor-change-friday-9th-november-605am-rpm/#comments Thu, 08 Nov 2007 03:26:01 +0000 chemosit http://balfit.wordpress.com/2007/11/08/instructor-change-friday-9th-november-605am-rpm/ http://balfit.wordpress.com/2007/11/08/instructor-change-friday-9th-november-605am-rpm/feed/